Free chair yoga class
Come and give it a go.
Gentle flow to energize your body, and calming your mind.
Improve your stability, mobility and flexibility by joyful and fun session.
Hope meeting and seeing you soon.
Monique Hovers
022 0130655
Moniquehovers@gmail.com
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
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I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.