The Wim Hof Method
Discover your inner fire with the Wim Hof Method. Wim rests on three distinct pillars: Breathing Cold exposure and Commitment. These 3 pillars combined unlock many benefits including Improved immune function, Increased energy, Heightened focus and determination, Reduced stress levels, Dealing with fear and challenges, Improved sport performances, Better sleep, Greater cold tolerance. A scientifically proven method that will make you feel better. Come join us on the 31 October, Havelock (Marlborough) sports domain 12-4pm,
Sounds Great Holiday Homes has sponsored an instructor to visit and share some amazing resilience techniques that will help us through the toughest year of this century.
Book online at www.wimhofmethod.com...
Or contact Frith on 027 2234720
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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76.6% Yes
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22.1% No
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1.4% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Poll: Should all neighbours have to contribute to improvements?
An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.
When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?
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82.1% Yes
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15.2% No
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2.7% Other - I'll share below
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