Massage & Movement Therapy
Dear neighbours, I moved town in November and opened a space for Private personalised movement sessions (1:1 and Duos) and massage therapy. Group session at Koru center in Nelson. More info: www.janasojka.co.nz....
Treat yourself to your first massage/movement session for a launching price of $60 (20% discount from the usual $75) till May 2023. Discounted price for regular sessions as well.
My offerings are based on the body-mind-breath connection knowledge and experience I gained over the last decade. From special body conditions, needs, requirements, and goals to any age, post-natal, pre-natal, post, and pre-surgery preparation/recovery.. we'll find a way to heal, ease the pain and strengthen the body and mind with breath expansion. The session is led professionally with care and compassion in a cozy home studio environment.
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
2024: The Year of Puzzling It Out!
There’s a one-story house where everything is yellow.
The walls are yellow, the doors are yellow, and even the furniture is yellow.
What colour are the stairs?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
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