Yoga,Pilates and Qigong at Koru Centre, Nelson
The calm, quiet, and pure environment at Koru Centre in Nelson is a unique space to go deeper into self-practice through mindful Yoga, Pilates and Qi-gong (Bodylight®method). Come and try - Thursdays 7am, More info: www.janasojka.co.nz...
*Any level and age are welcome, this is a mindful practice of keeping the body safe withing its own range of movement.
Out with the Old, In with the Confusing!
I have hands but can’t clap.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
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