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1029 days ago

Only 2 weeks to go! Supple65+ starting soon!

Leigh from Britannia Heights

Friday Feb 18th - make a date with Leigh to start improving the way your body moves and feels with Supple65+. Simple flowing movements to unstick and mobilise. Challenges for your leg strength and wonderful nourishing stretches for your back, neck and shoulders. Seated abdominal power moves and a focussed, calm relaxation to finish.
Don't wait another week, make Supple65+ your regular Friday class. Come and have a look, have a go, and ask questions. Love to see you all there.

SUPPLE@65+.pdf Download View

More messages from your neighbours
19 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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19 hours ago

It’s Riddle Time! Beat the Neighbourhood with Your Smarts!

Riddler from The Neighbourly Riddler

Which of the following words don't belong in the group and why?
CORSET, COSTER, SECTOR, ESCORT, COURTS

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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10 days ago

Gardener

Jordan from Toi Toi - Washington Valley

Please see post

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