FREE Cooking Classes for Seniors
A block of 4 weekly classes starting on Monday July 26th to Aug 16th, 10am - 1pm. Held in Richmond this time around. If you're interested and would prefer a Nelson venue please apply anyway.
Each class is 3 hours long and covers nutrition, meal planning, understanding food labels, stretching the budget, portion control and more. Class size is limited to 12 and we are already half-way there. During the class there is a demo from tutor, then 'students' prepare a couple of recipes from the 50-page book that you can take away. We then sit down and enjoy lunch together.
It gets you out of the house, meet new people, learn something useful and bolster your confidence and your motivation.
Your tutor is a trained chef, high school technology teacher and is passionate about helping people to make better decisions around food.
Programme outline is attached.
Bookings open now.
Please apply to sallyrees02@gmail.com or Ph: 0211.709.443
Poll: Are quality products on the decline?
Gift-giving looks a lot different these days when you can pick up super-cheap goods made overseas. But do they last?
Do you have any old items like appliances, electronics or clothing that have stood the test of time? Share below!
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90.1% Yes
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8.4% No
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1.5% Other - I'll share below
Give the gift of tickets this Christmas!
Surprise your loved ones with tickets for the Heart Foundation Christmas Lottery. It's a gift that could change their lives!
They'll have the chance to win a brand-new, fully furnished Jennian home in Clarks Beach, Auckland, valued at over $1 million. Plus, there are incredible prizes up for grabs, including international travel.
Tickets are just $15 each, and every purchase supports life-saving research. Get yours online today at heartlottery.org.nz.
Puzzle Pros of the Neighbourhood, Assemble!
What common English verb becomes its own past tense by rearranging its letters?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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