Monday inspiration: What's the best exercise?
Do you know what the best exercise is? It's the exercise YOU do! 💚
Personally, my absolute favourite is Pilates. It’s a fabulous whole-body workout giving me incredible access to the way I can move, stretch, and strengthen my body. The mind-body connection and invigorating experience are truly unmatched.
Let's prioritise our health and well-being by finding the exercise that brings us joy and helps us feel our best. Whether it's Pilates, running, dancing, or anything in between, let's move our bodies and thrive together! 🌟
Poll: When should the tree go up? 🎄
From what we've heard, some Christmas trees are already being assembled and decorated.
What are your thoughts on the best time to get your Christmas tree up?
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4.7% Second half of November
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43.5% 1st December
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17.7% A week before Christmas
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33% Whenever you wish
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1.1% Other - I'll share below
Today’s Riddle – Can You Outsmart Your Neighbours?
First you eat me, then you get eaten. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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