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477 days ago

🌟 Invest in Yourself! 🌟

Elaine from Upgrade Pilates

At any age, the most valuable investment you can make is in your body. It's the only place you truly live, and taking care of it is essential for a happy and fulfilling life.
Whether you're in your 20s, 40s, or beyond, regular exercise keeps you strong, energised, and feeling your absolute best! Don't wait for the perfect moment - start today!
🌟 Remember, age is just a number, and it's never too late to start prioritising your health and well-being. Choose an activity you love and make it a part of your daily routine.
πŸ₯— Nourish your body with wholesome food to fuel your active lifestyle. A balanced diet is a crucial aspect of your overall wellness.
πŸ’†β€β™€οΈ Embrace self-care practices like Pilates to find peace and balance in your busy life.
Let's inspire each other to live our best lives at every age!
Share your favourite ways to stay active and healthy below ⬇️ And remember, investing in your body is an investment in a happier, more vibrant future! πŸ’š
Why not try Pilates? See our website for more details www.upgradepilates.co...

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More messages from your neighbours
19 hours ago

Calling All Puzzle Masters! Can You Solve This?

Riddler from The Neighbourly Riddler

When John was six years old he hammered a nail into his favorite tree to mark his height.
Ten years later at age sixteen, John returned to see how much higher the nail was.
If the tree grew by five centimetres each year, how much higher would the nail be?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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15 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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5 days ago

Live Q&A: Garden maintenance with Crewcut

The Team from Neighbourly.co.nz

This Wednesday, we are having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.

John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharpβ€”whether it’s on a cricket pitch or in your backyard!

As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!

John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.

Share your question below now ⬇️

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