Monday inspiration: What's the best exercise?
Do you know what the best exercise is? It's the exercise that YOU do! 💚
"Find out what gives you joy and do it".
For me, Pilates is my absolute favourite. It's an amazing full-body workout that allows me to explore incredible movement, flexibility, and strength. The mind-body connection and invigorating experience it provides are truly unmatched.
Let's prioritise our health and well-being by discovering the exercise that brings us joy and helps us feel our best. Whether it's Pilates, running, dancing, or anything else, let's engage in physical activity and flourish together! 🌟
Poll: When should the tree go up? 🎄
From what we've heard, some Christmas trees are already being assembled and decorated.
What are your thoughts on the best time to get your Christmas tree up?
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4.7% Second half of November
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43.5% 1st December
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17.7% A week before Christmas
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33% Whenever you wish
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1.1% Other - I'll share below
Today’s Riddle – Can You Outsmart Your Neighbours?
First you eat me, then you get eaten. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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