Upgrade the Full Potential of Pilates
Are you currently practising Mat or Reformer Pilates? While it's great that you're engaging in Pilates, it's important to ask yourself if it's enough. By exploring the transformative advantages of full studio Pilates, you can unlock a whole new level of benefits surpassing those of Mat or Reformer Pilates. Despite the initial perception of expense, the investment in full studio Pilates offers unparalleled advantages that are well worth it.
At Upgrade Pilates, highly qualified teacher, Elaine Kwok provides personalised attention with a tailored program based on your needs and goals.
Access state-of-the-art equipment like the Reformer, Cadillac, Ladder Barrel and Wunda Chair for a well-rounded workout that enhances strength, flexibility, and posture. Embrace the mind-body connection and holistic well-being that Pilates offers, promoting mental clarity and stress reduction. Don't settle for Mat or Reformer Pilates alone when you can have a comprehensive Pilates journey.
Join us at Upgrade Pilates for private sessions or Open Studio classes in Redwood Valley or online. Buy an Upgrade Pack for $180 by contacting Elaine at info@upgradepilates.co or call +64 (0)27 9498901. Elevate your body and mind today!
Ready to Get Your Brain in Gear? Solve This Riddle!
A farmer has 17 sheep, and all but 9 die. How many are left?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Think You Know It All? Try Solving This First!
How can you make 30 using only the numbers 1, 3, 5, 7, and 9 with each number only used once?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
The Riddler wants to hear from you! 🎉
Our daily riddles have been a fun way to start the day and spark some friendly competition, but we’re thinking about mixing things up—and we’d love your input!
What do you enjoy most about the riddles? Is it the brain-teasing puzzles, the themed photos, or the big reveal in the afternoon?
If you could tweak one thing, what would it be? Maybe you’d like harder riddles, different themes, or see riddles in a different style or format!
Let us know your thoughts in the comments below. Your ideas could help shape the next chapter of our riddles! 🧩
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