New exercise class for those of us over 60 and fabulous!
Want to try a new class this year, one that is just right for your body as it ages a little bit and one that won't leave you sore for days or wondering if you should go back. Try 2 sessions with Leigh at the Greenmeadows Community Centre in Stoke.
Monday 10am $8 Strength and Stretch - just that, using bands and your bodyweight, chairs for extra support as you stretch and relieve tension.
Thursday 12 noon $8 Flex 'n Flow (Starts Mon Feb 13) tai-chi/yoga inspired exercises to challenge strength and balance, and relax with guided relaxation at the end of both sessions. You'll just love it! Start now and feel better.
Poll: How do you feel about dogs being allowed indoors in cafes?
For most of us, seeing a friendly doggo while out and about instantly brings a smile to our faces. But how do you feel about cafes welcoming pups inside?
Cast a vote and share your thoughts below.
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28% I love it!
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31.4% Only in designated areas
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40.5% No, it should be outdoors only.
Support Pots for Tots with Resene!
Get painting and help Kiwi kids. Buy any Resene 60 mL testpot colour starting with the letter P, O or T and Resene will donate $1 to Plunket NZ.
Visit your local Resene ColorShop to find all the colour you need to bring out the best in your home.
New Childrens holiday program 7th-11th Oct
Childrens holiday program for 5-12 years 9am-3pm
come for week or for a day or 2
A new style Childrens program with a Chinese flavor
Book now 022 094 6682
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