Unwind & Restore - FREE-Open Yoga & Therapy Sessions this Sunday
Hi,
We are offering an open session this Sunday 9.30am-1pm at Studio Evolve for those who have been affected by the regions fires- firefighters, volunteers of nay kind, evacuees etc.
There will be a relaxation yoga class 9.30-10.30am..with a kids yoga session and games at the same time, followed by mini free sessions with qualified professional therapists- head massage, chair massage, reiki, hands on healing, Emotional freedom Technique and more!
Please share with those who may benefit from some mindfull time- or a cup of tea and chat to aid bringing balance to mind and body.
For the rest of February there are also weekly free gentle yoga classes at 11.15am Wednesday & Thursday.
For more info contact Bex- 0275451907
info@studioevolve.co.nz
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
.
Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
-
84.6% Yes
-
14% No
-
1.4% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Railing planters
To gain extra growing space, make and hang these easy-to-build planters on almost any wooden fence or deck railing. Use Resene FX Blackboard Paint so you can easily identify what plants are in each. Find out how to create your own with these easy step by step instructions.
Loading…
