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206 days ago

Personal Growth Group for Women in Nelson

Ali from Toi Toi - Washington Valley

Living Your Authentic Life –
a weekly personal growth group for women in Whakatu/Nelson

With Ali Watersong

Discover ways to live your life with more authenticity and spontaneity. Build your capacity and develop your ability to respond effectively to old situations or new challenges. In this weekly course you will

• Gain deeper self-awareness and understand yourself better by learning what motivates your behaviour.
• Empower yourself and discover new ways to act in the here-and-now.
• Overcome the obstacles and challenges to living your life with freedom, vitality and authenticity.

We will use psychodrama to explore themes relevant to you and the group. Psychodrama is an enlivening action group method where you can gain new perspectives and insights by setting out scenes from your life using things and other people. It will assist you to develop your spontaneity and creativity in all areas of your life.
No acting experience is required.

When: 6 x Thursday mornings: May 23rd, May 30th, June 6th, 13th, 20th, 27th.

Where: The Nelson Women's Centre, 44 Trafalgar St, Whakatu/Nelson

Cost: $90.00 - $120.00 (can be paid weekly: $15 - $20/week)

Enrolments: Email Ali awatersong@gmail.com

Contact: Ali Watersong 027 276 5992 aliwatersong.co.nz...

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More messages from your neighbours
5 days ago

What's your favourite tomato recipe?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.

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1 day ago

Gardener

Jordan from Toi Toi - Washington Valley

Please see post

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1 day ago

Warnings about scams

The Team from New Zealand Police

This Fraud Awareness Week, we’re reminding everyone to stay sharp and look out for the warning signs of scams to stop them before they start.

Here’s what to watch out for:
🔍 Unrealistic offers or promises of easy money that are too good to be true
🔍 Pressure tactics: Scammers may rush or threaten you to act immediately.
🔍 Requests for personal info: Be cautious if you’re asked for bank details, passwords, or sensitive information.
🔍 Unusual payment methods like gift cards, cryptocurrency, or wire transfers.
🔍 Unverified contacts: Emails, calls, or messages from unknown or suspicious sources.

How to protect yourself:
✅ Stop and think before sharing personal details or making payments.
✅ Don't click on any links until you know that it is safe.
✅ Verify the source: Contact the organisation directly using official channels.
✅ If something’s not right, it's OK to hang up, walk away, ignore it and move on.

If you wish to report a scam, contact Police on 105 or report it online via 105.police.govt.nz/use-105.

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