Massage & Movement Therapy
Dear neighbours, I moved town in November and opened a space for Private personalised movement sessions (1:1 and Duos) and massage therapy. Group session at Koru center in Nelson. More info: www.janasojka.co.nz....
Treat yourself to your first massage/movement session for a launching price of $60 (20% discount from the usual $75) till May 2023. Discounted price for regular sessions as well.
My offerings are based on the body-mind-breath connection knowledge and experience I gained over the last decade. From special body conditions, needs, requirements, and goals to any age, post-natal, pre-natal, post, and pre-surgery preparation/recovery.. we'll find a way to heal, ease the pain and strengthen the body and mind with breath expansion. The session is led professionally with care and compassion in a cozy home studio environment.
Black Friday Sale
Black Friday 2024 Sale – One Day Only!
Join us at the Red Cross Super Store in Richmond for unbeatable deals today for Black Friday! 🛍️
Today Only: 8am–6pm
Don’t miss out!!
'Write for Rights' day on Saturday 7 December
Amnesty International’s movement of ten million celebrates the world’s biggest human rights event on Human Rights Day on 10 December. New Zealanders will take action to stand up for freedom, justice and equality through its 'Write for Rights' day on Saturday 7 December.
Date: Saturday 7 December
Time 2.00 - 4.30pm
Venue: Friends Meeting House, 30 Nile St, Nelson.
Our collective action pressures authorities around the world to bring those responsible for human rights abuses to justice, and to free people wrongfully imprisoned. Here in Nelson our annual gathering to write letters and send messages of support to victims of human rights abuses around the world will take place at the Friends Meeting House on Saturday 7 December.
Please bring a small contribution for a shared afternoon tea. Tea and coffee will be provided.
And please encourage others concerned about human rights issues to come too - all are welcome!
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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