New Floor Based Restorative Flow Yoga Classes
Starting Tuesday 14th March from 10-11.30am
At Saxton's Netball Pavilion
Are you new to yoga or would like to return to a practice?
Is it challenging to stand for long periods?
Or do you just feel like a bit more self-nurturing?
This is the class for you!
Floor based restorative flow classes are breath-led and offered at a slower pace, modified to individual needs, including breathing practices and relaxations.
Gentle on our joints, the practice will support and develop strength around bones and joints while releasing tension and discomfort.
Deeply nurturing and healing class for every 'body' to rebalance and restore on all levels, physically, emotionally and mentally.
Suitable for all ages, abilities - no yoga experience is necessary.
Please let me know if you are interested in attending
Namaste,
Dru Yoga with Fiona
Ph 027 655 1223
What's your favourite recipe for gooseberry?
Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.
Small grey rabbit found
A small grey rabbit seems to be living at our place quite a bit in Coleridge place. We have been unable to catch it but it leaves plenty of evidence around that it's here. 2 children recently enquired about their lost rabbit but have lost their details.
Please contact if you have lost a rabbit
Respite care when you need it
From rehabilitation after a hospital stay, to a little extra support, whether it’s for a few nights or a few weeks - respite care provides temporary care in a range of circumstances.
If you still live in your own home, a short stay at one of our care centres could be a welcome break from your usual routine.
Our respite care is offered at rest home-level care, hospital and specialist dementia care. In some circumstances, we may be able to offer you respite care in a serviced apartment.
If you've been thinking about moving to a Ryman care centre, spending time with us in respite care is a great way for you to experience the lifestyle in our villages before making your decision.
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