Only 2 weeks to go! Supple65+ starting soon!
Friday Feb 18th - make a date with Leigh to start improving the way your body moves and feels with Supple65+. Simple flowing movements to unstick and mobilise. Challenges for your leg strength and wonderful nourishing stretches for your back, neck and shoulders. Seated abdominal power moves and a focussed, calm relaxation to finish.
Don't wait another week, make Supple65+ your regular Friday class. Come and have a look, have a go, and ask questions. Love to see you all there.
What's your favourite recipe for gooseberry?
Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.
Floor show
Spruce up your outdoor area for spring soirées in the sun with a simple but stylish rug you can personalise with your own design using your favourite Resene colours.
Find out how to create your own with these easy step by step instructions.
'Write for Rights', Saturday 7 December from 2.00 to 4.30pm
'Write for Rights' is timed to celebrate Human Rights Day on 10 December. This is the world’s biggest human rights event, a moment when Amnesty International’s movement of ten million comes together as one to take action and stand up for freedom, justice and equality.
Collective action pressures authorities around the world to bring those responsible for human rights abuses to justice, and free people wrongfully imprisoned.
We'll be gathering as we do every year, to write letters and send messages of support to victims of human rights abuses around the world.
Venue: Friends Meeting House, 30 Nile St, Nelson.
Date: Saturday 7 December, from 2 to 4.30pm
Please bring a small contribution for a shared afternoon tea. Tea and coffee will be provided.
Please encourage others concerned about human rights issues to come - all welcome!
RSVP: to Karen du Fresne, Amnesty International Planning Committee Email: kdufresne8@gmail.com by Monday 2 December.
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