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2428 days ago

Mindfulness 1 Day Meditation Retreat for Beginners - 7 April

Phillipa from Upper Moutere

Mindfulness 1 Day Meditation Retreat for Beginners
Saturday 7 April, 9.30-5.00pm
With Angela Hartman
Community Events Building, Chandrakirti Meditation Centre

Practice mindfulness meditation in a peaceful retreat environment. A perfect beginners retreat: You will learn what is mindfulness, practice meditation, walking meditation and have the chance to ask questions.

A great way to find peace and a sense of space in your busy life. Anyone can join us, you don't need experience or to be Buddhist to gain a sense of peace and relaxation from mindfulness, it is for everyone.

Cost: $40 including class materials and a delicious vegetarian lunch.

Register online: www.chandrakirti.co.nz... or email: meditate@chandrakirti.co.nz

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