What happens when you crack your Knuckles.?
I'm often asked what happens when joints of the human body make an audible cracking noise...Take a look at this very informative article. The great news is that this article suggests knuckle cracking has no long term effect on the joint.
When massaging particularly on the back beside the vertebrae you often hear a click, the muscles around the joint are relaxing which with the pressure of massage can cause a cracking sound as though the joint is going back into place.....So while not really putting the joints back into place it simply just feels good.
Massage therapists are not trained to crack or click joints but this sometimes happens while pressure is applied along side the vertebrae or while traction is applied.
What's your favourite tomato recipe?
Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.
Spring spruce up
Spring is the season of new beginnings and the perfect time to declutter and refresh your home. Imagine stepping into a space that feels open, organised, and filled with only what truly matters. Whether you’re looking to simplify your life, want to downsize, or just enjoy a more comfortable living space, decluttering is a great way to start.
With these expert tips from decluttering and organising specialist Peter Walsh, you can take small steps toward a clutter-free home that you’ll love spending time in.
Click read more for more article.
Ryman’s Walk in Wednesdays
Ryman villages across the country are open every Wednesday in November.
Experience the Ryman lifestyle and learn about our living options, tour our showhomes and discover the wonderful amenities on offer.
Click to find out more information.
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