Next Beginners Yoga Course
If you are interested in starting Yoga, then this course will stand you in good stead for future classes.
During the 6 weeks you will learn everything you need to in order to have a safe, fun and enjoyable practice. You will learn how to modify your practice to accommodate any injuries that you may have by using various props (blankets, blocks, bolsters and straps) to support your body as required.
Please feel free to contact me: www.juliestephensyoga.co.nz... if you have any queries.
The next course will be starting on the 5th of October at the Prajna Tree, Wakatu Car Park, Nelson.
Cost for 6wks is $75. In order to secure your spot, payment must be made by the 28th of September.
I look forward to seeing you there.
What's your favourite tomato recipe?
Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.
Double glazing retro fit
Need double glazing before Christmas,
Contact Chris on 021 642428 or vist my website www.Soutar....
For a free friendly quote or advice 40 years experience with many happy customers, competitive rates.
Specialist in double glazed retro fit.
Broken Windows
Re puttys
Rot repairs
Dog/cat door installation
Showers/mirrors
And more.
Spring spruce up
Spring is the season of new beginnings and the perfect time to declutter and refresh your home. Imagine stepping into a space that feels open, organised, and filled with only what truly matters. Whether you’re looking to simplify your life, want to downsize, or just enjoy a more comfortable living space, decluttering is a great way to start.
With these expert tips from decluttering and organising specialist Peter Walsh, you can take small steps toward a clutter-free home that you’ll love spending time in.
Click read more for more article.
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