Fusion of Yoga~Pilates~Qigong + Yoga Nidra
Regular Wednesday class at 5:30 pm at Uplift Studio, 15 Vanguard Street, Nelson (entrance from the back of Float centre)
Bring a blanket and a cushion for Yoga Nidra at the end.
Anyone is welcome, it's a general level with a lower number of participants - more time and attention for each individual for modifications or adjustments. $18 casual or $75 for 5 sessions.
Come and get the feel of mindful movement ~ mind ~ breath connection.
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Fair play
Whether it’s a playhouse, she shed or teenager’s sleepout, a stencil-painted floor in Resene Clockwork Orange will elevate it from meh to wow. Find out how to create your own with these easy step by step instructions.
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.1% Summer
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36.4% Winter
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1.5% Other - I'll share below
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