The power of social connection - your health depends on it!
Did you know that socially well-connected people are happier and healthier according to the latest research? Reach out to someone you haven’t spoken to in a while or catch up with your loved ones to benefit your mental health and wellbeing.
Read our blog on social connection to find out more!
Looking for Aroha
Good Morning and blessings for a New Year. An elderly 80 year old friend has had a major change in circumstances, he has faced this with humility. I would love to surprise him and create a beautiful small space in his garden for him to relax and feel the Aroha. Any kindly people who have anything they would like to add, I would be very happy to pick up, that would create a lovely space and I will post a pic when its done (Hopefully the weekend). He has two small old chairs currently, I would love to a add small outdoor table, plants and pots, he would have the love to give to plants that need TLC too. Thank you for reading.
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.8% Summer
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35.8% Winter
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1.4% Other - I'll share below
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