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2617 days ago

Next Beginners Yoga Course

Julie from Atawhai

If you are interested in starting Yoga, then this course will stand you in good stead for future classes.
During the 6 weeks you will learn everything you need to in order to have a safe, fun and enjoyable practice. You will learn how to modify your practice to accommodate any injuries that you may have by using various props (blankets, blocks, bolsters and straps) to support your body as required.
Please feel free to contact me: www.juliestephensyoga.co.nz... if you have any queries.
The next course will be starting on the 5th of October at the Prajna Tree, Wakatu Car Park, Nelson.
Cost for 6wks is $75. In order to secure your spot, payment must be made by the 28th of September.
I look forward to seeing you there.

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Riddle Me This, Neighbours! Bet You Can’t Guess It!

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Sometimes narrow, sometimes wide, wind or rain, I stay outside.
Even if there’s heat or snow, from house to house I will still go.
What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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2 hours ago

New lottery, new home

Heart Foundation Lottery

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Find out more

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5 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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