Poll: Do you consider yourself to be happy?
New Zealand is one of the happiest countries in the world, but how do you even define happiness?
There's a growing body of research on happiness showing the things that make us happier, and things that detract from our happiness. Read more from our "Good Life Guide" here.
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75.5% Yes, I am happy
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24.5% No, I am not happy
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below