Re: Low carbohydrate, high fat diet????
Ever wondered what a healthy diet looks like? One that's lower in carbohydrate but higher in fat? Come along and hear Professor Grant Schofield at Classic Flyers on Monday 27th November, 3pm. This event is not just for people at risk of or living with diabetes, and could change your life! Details attached.
Call our INFOLine for more details 07 571 3422
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Thieft at Woolworth.
Last night just before 6pm I was walking up the ramp at Woolworth Cameron road when this guy stormed past me with a basket full of food. The trolly lady said he didn't pay. I talked to the so called secuity guards and they said they can't do anything. So what about calling the police? No, they won't come. So with all these cameras, secuity guards and face recognitions which would cost a fortune for the supermarkets, it still doesn't stop some criminals from stealing.... It just amazed me how easy it is for somebody to do this. If I was a big strong man I would have tackeld him, but I'm not, and wouldn't stand a chance. I do hope they report it to the police and have CTV cameras so they can catch him.
TAURAGA SENIORNET CLUB

On-line Genealogy Course
There is now a vast amount of information freely available to anyone with internet access who is wishing to find out more about their ancestors. This workshop will introduce you to these resources, so bring along some ancestral names (parents, grandparents, etc) and we will see if we can track them down and add to your knowledge about them. Documentation for all resources used will be available for participants so that they can continue their searches later at home. There is particular emphasis on NZ records although some overseas resources will also be included.
Date: Thursday, 12 September
Time: 10.00am - 12.00noon
Cost: $15.00 - Internet Banking: 03-1548-0002612-00
Regards
Ngaire Foote
The Tauranga SeniorNet Club Inc
Ph (07) 577 1912
Website: taurangaseniornet.co.nz
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LIVE Q&A: Financial well-being with Cat Rikihana
Today (Wednesday) we're having another Neighbourly Q&A session. This time with Cat Rikihana who is a financial mentor, educator and financial capability practitioner at Financial Freedom Trust in the Manawatū.
Cat Rikihana (Ngai Tahu) like many financial mentors around Aotearoa, works with individuals, groups and whānau to successfully navigate financial stress and hardship. Mentors work alongside whānau to increase confidence and skills in personal money management and advocate with and for clients. Cat enjoys delivering online and face-to-face workshops which provide opportunities to normalise money conversations and encourages people to make time to consider their financial well-being.
Cat is also an independent financial well-being coach, educator and indigenous life coach at Restore Wellness Network. She is a published writer and currently in the process of writing her first non-fiction book: 'A financial self-care guide for women in Aotearoa.'
She'd love to answer any questions you may have around your budgeting and spending habits, strategies for saving, retirement planning and debt. (Don't be shy, but be mindful about what you disclose!)
↓ Share your questions now and Cat will reply to your comment below ↓
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