Re: Low carbohydrate, high fat diet????
Ever wondered what a healthy diet looks like? One that's lower in carbohydrate but higher in fat? Come along and hear Professor Grant Schofield at Classic Flyers on Monday 27th November, 3pm. This event is not just for people at risk of or living with diabetes, and could change your life! Details attached.
Call our INFOLine for more details 07 571 3422
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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63.1% Summer
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35.6% Winter
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1.3% Other - I'll share below
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
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