Community Strength & Balance Exercise Classes
Stay active and strong with older adult strength and balance classes.
The Community Strength & Balance page on the Sport Wellington website has information about a variety of online and in-person classes which are run by local instructors and designed to help you improve your strength and balance.
Classes are part of the Live Stronger for Longer movement which aims to help people remain healthy, active and independent as they age and include Tai Chi, Pilates, seated exercise and more.
They are available for anyone to try so give one a go today!
Poll: Are quality products on the decline?
Gift-giving looks a lot different these days when you can pick up super-cheap goods made overseas. But do they last?
Do you have any old items like appliances, electronics or clothing that have stood the test of time? Share below!
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91.5% Yes
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7.8% No
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0.8% Other - I'll share below
Only the Sharpest Minds Will Get This Riddle… Are You One of Them?
I twinkle and glow, guiding paths in the snow.
I’m not the sun, moon, or star in the sky,
yet on rooftops and trees, you’ll see me up high.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
TV reception / satellite dishes
The Christmas and New Year holidays are just around the corner! Is your beach property ready for holiday TV viewing? If you're dealing with TV signal issues, need a TV wall-mounted, or want a new TV outlet installed, contact Cable Guy today.
Our technicians will be in Castlepoint before December 16th, at Riversdale on Tuesday, December 17th, and we also have a trip planned to Tora. Book now to secure your spot before appointments fill up!
Call us at 06 378 7548 or 027 454 0814, or email us at office@cableguy.nz
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