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250 days ago

Yoga Classes for all

Sarah from Opaki

Hi there,
I’m Sarah and I run a small yoga studio called Five Hearts Yoga in Ōpaki.
Check out my Facebook page for details.
We are a supportive environment with small classes (maximum 8 participants) and the current timetable is as follows:
Sunday 4.30pm - mixed level yoga
Monday 7pm - mixed level yoga
Tuesday 5.30pm - Broga (Men’s only yoga)

I’ve also been asked to do a Chair yoga class so if you are interested in that, please let me know.
To book into a class you mark yourself as “going” on the relevant class link on my Facebook page.

Our classes are a mixture of meditation, pranayama (breath control) and the yoga Asana- physical moves.

If you’d like to know more, check out my Facebook page

www.facebook.com...

or drop me an email at sarahfivehearts@gmail.com

Hope to see you at a class soon

Sarah 🫶🧘‍♀️

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