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Posts by Beds4U Masterton
784 days ago

Top 3 insomnia at home remedies

Beds4U Masterton

A Hot Bath
Create a bedtime schedule that includes a hot bath or shower. Take it about two hours before lying down. Add a couple drops of essential oils such as chamomile, rosemary, lavender, or lemon to the water for a more efficient experience. It will soothe your nerves and help you calm down; it's a simple step to add to your at-home remedies for insomnia.

Tart Cherry Juice
An excellent source of tryptophan, tart cherry juice is a natural sleep aid. The amino acid transforms to serotonin, which in turn converts to melatonin. Serotonin helps regulate your sleep cycles. Melatonin can lower your body temperature and lead to drowsiness. Indulge in a half cup (up to one cup) of tart cherry juice and allow yourself to drift off to sleep.

Chamomile Tea
Tea, in general, is an at-home remedy for several health ailments. Chamomile tea has been related to treating sleeping problems for centuries. A compound known as apigenin in chamomile might be the key to the natural drowsiness.

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More messages from your neighbours
2 hours ago

Poll: How do you feel about dogs being allowed indoors in cafes?

The Team from Neighbourly.co.nz

For most of us, seeing a friendly doggo while out and about instantly brings a smile to our faces. But how do you feel about cafes welcoming pups inside?

Cast a vote and share your thoughts below.

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How do you feel about dogs being allowed indoors in cafes?
  • 26.3% I love it!
    26.3% Complete
  • 35.4% Only in designated areas
    35.4% Complete
  • 38.3% No, it should be outdoors only.
    38.3% Complete
209 votes
7 days ago

Poll: Should drivers retake the theory test every 10 years?

The Team from Neighbourly.co.nz

Drivers get where they need to go, but sometimes it seems that we are all abiding by different road rules (for example, the varying ways drivers indicate around a roundabout).
Do you think drivers should be required to take a quick driving theory test every 10 years?

Vote in the poll and share any road rules that you've seen bent! 😱

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Should drivers retake the theory test every 10 years?
  • 48.1% Yes
    48.1% Complete
  • 50% No
    50% Complete
  • 1.9% Other - I'll share below
    1.9% Complete
3527 votes
4 hours ago

Ryman awarded for top customer satisfaction

Julia Wallace Retirement Village

Ryman Healthcare has won the Canstar Blue 2024 award for Most Satisfied Customers in Retirement Villages in what is a first for the company. 

The award recognises retirement living communities with the highest customer satisfaction. Ryman topped the rankings, achieving a perfect five-star rating across all categories: Overall Satisfaction, Accommodation, Atmosphere, Facilities, Location, and Value for Money.

Click read more for the full story.

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