Elevate your Pilates Journey
Are you into Mat or Reformer Pilates? It's time to ask yourself if it's enough... Upgrade Pilates presents the transformative advantages of traditional full studio Pilates, taking your fitness to a whole new level.
Discover the Benefits:
✅ Personalised attention from expert instructor Elaine Kwok
✅ State-of-the-art equipment e.g., Reformer, Cadillac, Ladder Barrel, and Wunda Chair
✅ Enhance strength, flexibility, and posture
✅ Embrace the mind-body connection for mental clarity and stress reduction.
Don't settle for less when you can have it all! Join us at Upgrade Pilates for private sessions or Open Studio classes in Redwood Valley or online. 🌐
🔥 Get Started with an Upgrade Pack for only $180! 📞 Contact Elaine at info@upgradepilates.co or call +64 (0)27 9498901.
Elevate your body and mind with Upgrade Pilates! 💫
Unwanted wool carpet
Hi there. We'd love to take any rolls of old wool carpet off your hands please - saves you the dump fees and helps us to finish a large garden project. Must be wool though. Please message with contact details. Thanks.
This one was sent in by your fellow neighbour, can you figure it out?
What is first white then red and the plumper it gets the more the old lady likes it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
$50 garden centre vouchers!
Our winners this week have won $50 to spend at a local garden centre.
Congratulations to:
Cassie Arauzo from Cockle Bay
Elizabeth Williams from Hillcrest
Luke Shamy from Hornby
Mitchell Hopping from Wallacetown
Get in touch with our helpdesk team here if you're on this list! If you're not a winner, check back next week just in case.
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