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Posts by The Chiro - Lower Hutt
1126 days ago

How to set up a spine-friendly workstation

The Chiro from The Chiro - Lower Hutt

We hope everyone is hanging in there so far during the latest lockdown. Remember to stay safe, keep smiling, and we will be back to normality in no time! 😁👍

It is also a fantastic time for those of you working from home to check in on your set-ups, and make sure you are doing everything you can to limit the postural stressors on spine. Check out our video below from lockdown last year to remind yourself on how to set-up a spine-friendly workstation at home!

Couple this with daily movement, good food, water and rest. 🏃🥦💦😴

The Chiro Team 💜

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More messages from your neighbours
2 hours ago

Poll: How do you feel about dogs being allowed indoors in cafes?

The Team from Neighbourly.co.nz

For most of us, seeing a friendly doggo while out and about instantly brings a smile to our faces. But how do you feel about cafes welcoming pups inside?

Cast a vote and share your thoughts below.

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How do you feel about dogs being allowed indoors in cafes?
  • 26.3% I love it!
    26.3% Complete
  • 35.4% Only in designated areas
    35.4% Complete
  • 38.3% No, it should be outdoors only.
    38.3% Complete
209 votes
7 days ago

Poll: Should drivers retake the theory test every 10 years?

The Team from Neighbourly.co.nz

Drivers get where they need to go, but sometimes it seems that we are all abiding by different road rules (for example, the varying ways drivers indicate around a roundabout).
Do you think drivers should be required to take a quick driving theory test every 10 years?

Vote in the poll and share any road rules that you've seen bent! 😱

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Should drivers retake the theory test every 10 years?
  • 48.1% Yes
    48.1% Complete
  • 50% No
    50% Complete
  • 1.9% Other - I'll share below
    1.9% Complete
3527 votes