Woburn, Lower Hutt

Time to tidy that garage

Time to tidy that garage

Use Neighbourly Market to make a few bucks while you're at it

158 days ago

Do you have a Bright Spot in your neighbourhood?

Resene

The skies might be grey but there's colour in our communities - and we want to see it!

Resene and Neighbourly have teamed up this winter to bring you Bright Spots - a celebration of the brightest and most colourful spaces in our neighbourhoods. We want you to snap and share all those spots… View more
The skies might be grey but there's colour in our communities - and we want to see it!

Resene and Neighbourly have teamed up this winter to bring you Bright Spots - a celebration of the brightest and most colourful spaces in our neighbourhoods. We want you to snap and share all those spots in your neighbourhood that bring a smile to your face and add a little colour to your day.

There are 10 prizes of $250 Resene ColorShop vouchers and $250 Prezzy® cards up for grabs so you can create your own Bright Spot!

Enter your local bright spots pics today and be in to *WIN*.
Share a Bright Spot!

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159 days ago

Big Shout Out!

Volunteer Wellington

It's June which means it’s time for the Big Shout Out! This month we will be celebrating all of the wonderful volunteers around New Zealand. Join us in saying kia ora rawa atu – big thanks volunteers!

For more info about the Big Shout Out, including resources for your organisation, … View more
It's June which means it’s time for the Big Shout Out! This month we will be celebrating all of the wonderful volunteers around New Zealand. Join us in saying kia ora rawa atu – big thanks volunteers!

For more info about the Big Shout Out, including resources for your organisation, visit the Volunteering New Zealand website at:
www.volunteeringnz.org.nz...

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160 days ago

Big is Beautiful

Jane from Naenae

Good morning neighbours.Have I got a Wardrobe blast for us BIG BEAUTIFUL WOMEN Thanks to one of neighbours Tracy.
Tomorrow the clothing.racks will be full of 3xxx,4xx,5xx,6xx near new,Jackets,Pants,Tops n more.The Pataka Aroha is proud to be given these to give to us beautiful beauties.We open at … View more
Good morning neighbours.Have I got a Wardrobe blast for us BIG BEAUTIFUL WOMEN Thanks to one of neighbours Tracy.
Tomorrow the clothing.racks will be full of 3xxx,4xx,5xx,6xx near new,Jackets,Pants,Tops n more.The Pataka Aroha is proud to be given these to give to us beautiful beauties.We open at 9am tomorrow ladies so be in with a grin.Until most or all have gone only a handful of other sizes will be available.If you miss this shipment,dont worry.Tracy has more.Happy Shopping.
427 Cambridge tce Nae nae🙏🌹

160 days ago

Four 65” Panasonic 4K TVs up for grabs worth $3,999 each

TV Guide

This winter, we are celebrating the 2024 Olympics with our TV Guide readers with a chance to win 1 of 4 65” Panasonic 4K TVs worth $3,999 each.

Pick up a copy of the TV Guide each week starting from the June 1 - 7 issue, find the codeword, and follow the directions to be in to win! We’ve put… View more
This winter, we are celebrating the 2024 Olympics with our TV Guide readers with a chance to win 1 of 4 65” Panasonic 4K TVs worth $3,999 each.

Pick up a copy of the TV Guide each week starting from the June 1 - 7 issue, find the codeword, and follow the directions to be in to win! We’ve put a codeword in each of the following three issues, so find them all for more chances to win. You’ll have until July 3 to enter online or mail in your codeword. T&Cs apply.
Learn more

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A
160 days ago

Old copies of Dish magazine wanted

Anne-Marie from Waterloo

Hi there
If anyone has old copies of Dish magazine that they no longer want, I would love to take them off your hands.

Thank you
Anne-Marie

Free

161 days ago

Last chance for tickets!

Heart Foundation Lotteries

Don’t miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in gorgeous Papamoa, worth just over $1.1 million.

Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by … View more
Don’t miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in gorgeous Papamoa, worth just over $1.1 million.

Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.

Make this property your permanent residence, a holiday home, rent it or even sell it! Get your tickets today at heartlottery.org.nz.
Find out more

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167 days ago

Could the jury service process be improved?

The Team from Neighbourly.co.nz

Every year, thousands of New Zealanders are called up to serve as jurors in the High and District Courts, and it's an important way to contribute to your country.

But for some, jury service can be a huge disruption and a financial burden. Do you think changes could be made to our jury … View more
Every year, thousands of New Zealanders are called up to serve as jurors in the High and District Courts, and it's an important way to contribute to your country.

But for some, jury service can be a huge disruption and a financial burden. Do you think changes could be made to our jury service system to address these challenges?

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167 days ago

Advise

Lorraine from Petone

Hi all.
Can anyone advise me on who or where I could contact, as I want to sell these old wooden boxes?
Many thanks
Lorraine

N
162 days ago

oh, oh!

Naichao from Hutt Central

Oriental Pantry at 123 Willis St, Wellington
Launch their weekend promotion!

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163 days ago

Hutt Heritage.

Sandra from Normandale

Woburn House about Wai iti Cresent area Lower Hutt.
Demolished for future housing.

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163 days ago

Hutt Heritage.

Sandra from Normandale

Today 2024 the Senior Citizens Rooms are joined to the Tower Block with Woolworths and walk through to the Mall.
Back in the day Seniors had their own building.

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163 days ago

Home projects

The Team from Resene ColorShop Lower Hutt

Creating an office out of a small room by utilising built-in furniture, floating shelves, a tidy charging station and Resene Atlas makes space-saving sense.

Find out how to create your own with these easy step by step instructions.

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164 days ago

Nationwide protests

The Team from Neighbourly.co.nz

Nationwide protests are taking place today (Thursday) having been organised by Te Pāti Māori and other connected to Toitū Te Tiriti movement.
There is likely to be some traffic disruptions so Waka Kotahi are closely monitoring the situation. Below are the locations of these gatherings across … View more
Nationwide protests are taking place today (Thursday) having been organised by Te Pāti Māori and other connected to Toitū Te Tiriti movement.
There is likely to be some traffic disruptions so Waka Kotahi are closely monitoring the situation. Below are the locations of these gatherings across the country.

Northland:
Whangārei, Farmer’s car park, 9am.
Kaitāia, Commerce St, 9am.

Auckland:
West Auckland, BP Hobsonville, 6.30am.
South Auckland, Z Petrol station, 6.30am.
North Auckland, Palmers Albany Garden Centre, 6.30am.
Central Auckland, Aotea Square, 11am.

Waikato:
Hamilton, Kirikiriroa Marae, 7.30am.
Matamata, Matamata Woolworths, 6.45am.
Te Puaha, Weraroa Marae, 8.30am.
Hauraki, Victoria Park, 12pm.

Waiariki:
Tauranga, Whareroa Reserve, 8am.
Whakatāne, SH30, 7.30am.
Ōpōtiki, Waioweka bridge, 7am.
Taupō, Lake Terrace, 8am.
Tūrangi, Tūrangi town centre, 9am.
Rotorua, Lake Rd intersection, Old Taupō Rd, Fenton St and Sala St, 7am.

Ikaroa-Rāwhiti:
Tūranganui a Kiwa, Heipipi Park, 7am.
Hastings, Hastings Clock Tower, 7am.
Wairarapa, Masterton Town Hall, 12pm.

Te Tai Hauāuru:
Hāwera, Hāwera Netball Courts, 10.30am.
Palmerston North, Te Marae o Hine, 7.15am.
Tokoroa, Leith Place, 8am.

Wellington:
A hīkoi to Parliament 12pm.

South Island:
Christchurch, Bridge of Remembrance, 11am.
Nelson, Church steps, 12.30pm.
Dunedin, Queens Gardens, 12pm.

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165 days ago

Product and food recalls

The Team from Neighbourly.co.nz

These items have been recalled, some in the last few days. If you have one of these items at home, click on the title to see the details to ensure it is not a risk to your household.

Food recalls:
Pams plant based creamy tomato pasta bake
Mrs Rogers Naturals brand gluten free batter mix
View more
These items have been recalled, some in the last few days. If you have one of these items at home, click on the title to see the details to ensure it is not a risk to your household.

Food recalls:
Pams plant based creamy tomato pasta bake
Mrs Rogers Naturals brand gluten free batter mix
The Collective brand Suckies strawberry probiotic yoghurt

Product recalls:
Country Road two-tone demm mug
Postie Little Kids adventure pants
Fortis heavy duty weight bench
Honda outboard marine engine
Quincy Mae baby/kids nightwear
Ryobi airwave stapler/nailer
Puretec Filtration
Grabstore pruning saw / chainsaw
Full Speed Ahead crankset

We hope this message was helpful in keeping you and your family safe.

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165 days ago

🧠AUTONOMIC NERVOUS SYSTEM!🧠

The Chiro from The Chiro - Lower Hutt

The ANS is responsible for regulating involuntary bodily functions - heartbeat, digestion, respiratory rate, glandular secretion, hormonal balance, immune response
We do not consciously control this part of our nervous system! It is innately wired, and operates behind the scenes. The primary … View more
The ANS is responsible for regulating involuntary bodily functions - heartbeat, digestion, respiratory rate, glandular secretion, hormonal balance, immune response
We do not consciously control this part of our nervous system! It is innately wired, and operates behind the scenes. The primary objective of the ANS is to maintain internal balance (homeostasis) and allow the body to respond appropriately to changes in the environment. 🧠🧬🧘‍♂️
The two main division of the ANS - Sympathetic and Parasympathetic - work to regulate all physiological processes within the body:

🟣 SYMPATHETIC (fight or flight system):
😳 Responds to stress and perceived threats
😳 Prepares body for action by increasing heart rate, dilating airways, and releasing adrenaline
😳 Designed for short-term performance enhancement in order to survive
🟣 PARASYMPATHETIC (rest, digest, recover, heal):
😇 Promotes relaxation and conservation of energy
😇 Regulates bodily functions during restful states, and diverts energy to processes not necessary in stress response state
😇 Allows the body to recover, restore and heal
If both divisions are working appropriately, the body can adapt well to changes in its external and internal environments. When we over-activate the fight-or-flight response, it can inhibit parasympathetic function - lowering our overall resilience to stress and limiting our ability to heal optimally! 🚨😳
Restoring balance to the Autonomic Nervous System allows the body to THRIVE! 🧠⚡️
Get in touch with us to find out how!
#autonomicnervoussystem #sympatheticnervoussystem #parasympatheticnervoussystem #fightorflight #healing #recovery #stressresponse #optimalfunction #balance #wellness #homeostasis #alignment #movebetter #feelbetter #thechironz #betterwithchiropractic #chiropracticnz #chiropracticcare #wevegotyourback

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