What you need to know about masks
Are you wearing a mask when you leave home?
With so many on the market, it can be confusing as to what is the best bet. Click on Read More to find out more about masks.
Here are some tips on how to get the best use of a mask.
According to the Centers for Disease Control and Prevention, a mask that fits well won’t have any gaps and will prevent air from flowing from the area near your eyes or from the sides of the mask.
“If the mask has a good fit, you will feel warm air come through the front of the mask and may be able to see the mask material move in and out with each breath.”
People with beards can use a mask fitter or brace to help the mask fit tightly over their face.
When wearing a disposable mask, the coloured side – usually blue – goes on the outside, and the edge with a piece of wire, or something similar, in it goes over your nose. The coloured side is water-resistant, while the white side is more absorbent and will suck up droplets and aerosols produced by the wearer.
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Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
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2024: The Year of Puzzling It Out!
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The walls are yellow, the doors are yellow, and even the furniture is yellow.
What colour are the stairs?
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