Wing Chun classes start next week
Come and learn some of the techniques you've been watching in films like Ip Man. Fast, fluid, practical self-defence style. Our classes kick off next week - Wed (19 Jan) and Thurs (20 Jan), 7.30-8.30pm both nights. $15 per week or $60/month covers all classes. Our BJJ and Combat Fitness classes will kick off shortly too, but first come and get started with some foshan-style Wing Chun. All welcome - any questions, just drop me a line.
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below