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1971 days ago

Free exercise programme for post-menopausal women

Anja from Petone

*UPDATE* The Petone groups are now filling up and I might only have one more space available (mo, wed, Fri 12.30pm or 1.30pm). There is still a few more spaces for evening classes (4pm and 6pm, days to be confirmed) at the Wellington location!

Hey everyone!
We are still looking for more women, and have a few more places available!
There is currently an exciting opportunity for post-menopausal women to take part in a 3 months mini-trampoline exercise programme! This research is going to examine how a 3-months mini-trampoline exercise programme can improve overall fitness, bone density, and pelvic floor muscle functioning in older healthy women.


For more information message me here on facebook or send through an email to: A.Fricke@massey.ac.nz!

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More messages from your neighbours
2 days ago

Poll: Should employees be able to work from home?

The Team from Neighbourly.co.nz

At the post-Cabinet press conference, the National Party asserted they want public sector staff to return to the office. This has opened a conversation about other sectors in New Zealand who have adopted working from home (WFH).

Where possible, do you think employees should be able to work from home? Vote below and share your thoughts in the comments.

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Should employees be able to work from home?
  • 70.3% Yes
    70.3% Complete
  • 26.7% No
    26.7% Complete
  • 3.1% Other - I'll share below
    3.1% Complete
1369 votes
6 days ago

Poll: How do you feel about dogs being allowed indoors in cafes?

The Team from Neighbourly.co.nz

For most of us, seeing a friendly doggo while out and about instantly brings a smile to our faces. But how do you feel about cafes welcoming pups inside?

Cast a vote and share your thoughts below.

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How do you feel about dogs being allowed indoors in cafes?
  • 26.7% I love it!
    26.7% Complete
  • 30.8% Only in designated areas
    30.8% Complete
  • 42.4% No, it should be outdoors only.
    42.4% Complete
3448 votes
1 day ago

Government putting our community under threat.

Mike from Alicetown

www.stuff.co.nz...

"Speed limit reductions reversing back to 2019, transport minister says"

Madness.😡😡

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