Minister's balancing act
ACC Minister Hon. Iain Lees-Galloway recently swapped his suit for shorts and a tee to join a ‘Live Stronger for Longer’ strength and balance class. These classes help us as we age to retain lower body and core strength, remaining active to avoid falls.
No-one is bullet proof, falls happen and some can result in broken bones, pain and long healing times and can also make us fearful of falling again. Losing confidence can really affect quality of life.
Live Stronger for Longer strength and balance classes are growing nationwide. Visit www.livestronger.org.nz and join a class near you, you’ll find lots of practical information, advice and resources on how to live an active, healthy and independent life.
Proudly brought to you by ACC, MoH, HQSC and your local community health providers.
Seasonal Home Check-Up Reminder! 🔍
Hi everyone!
As the seasons change, it’s time to think about your home’s exterior. Inspecting for cracks, peeling, or other signs of wear is crucial to maintaining your property. Small issues can lead to bigger problems if not addressed.
If you notice any concerns, don’t hesitate to reach out! At Texturite, we specialise in repairs and restorations to ensure your home stays protected from the elements.
📞 027 341 3454 📍 Serving the Kapiti / Wellington region
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What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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