Fun Senior Classes
Strength, flexibility and balance training have been shown to compensate for bone density loss and restore bone density. Having stronger bones leads to fewer fractures and can also aid in balance. By reducing the risk of falls and injuries, exercise can help seniors live independently for longer and help lessen the pain and stiffness of arthritis.
Come and join others who are gaining brilliant benefits from these classes. They are held at Woburn Appartments on Wai-it Cres, Lower Hutt (next to Woburn Masonic), on Friday from 11 am to 11.45 am. Non-residents of all levels, shapes, and sizes are welcome.
—only $8 for this fabulous fun session, where options are given throughout the class.
I'm also a Registered Nurse and know the importance of exercise for seniors.
Contact Tarsh on 027 367 7437 or withtarsh@xtra.co.nz for more information.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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85.6% Yes
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13.2% No
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1.1% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
scumbags
There are some really awful people around at the moment. This is what happened on Sunday.
We live in Hinemoa Street opposite the Waiwhetu Stream. At around 3.40 in the afternoon I was looking out my window and saw a car pull up and start to feed the geese and ducks out the window. Then The passenger an asian man jumped out and threw himself onto a goose. he picked it up and put it the boot of the car.
I immediately ran over and stood in front of his car to stop him moving I also called my husband to help. A lovely man was riding his bike and saw it and stopped to help me. The driver tried to drive into me but I didnt move. He tried telling us it was his pet. These are wild geese.
They had a cage in the boot and some wire all ready to catch the poor bird like they have done it before. My husband took the bird from the car and released it. I then moved out of the way and after lots of abuse from the driver they drove off threatening to come back and get more.
No one should be allowed to take these beautiful birds and certainly not like this. they are all starting to have wee babies at the moment the whole thing was so upsetting to me. Another neighbour further down the road also saw it all happen.
Please keep a look out for this car and if you see them by the stream go over and watch them lets all stop this happening.
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