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1133 days ago

How to set up a spine-friendly workstation

The Chiro from The Chiro - Lower Hutt

We hope everyone is hanging in there so far during the latest lockdown. Remember to stay safe, keep smiling, and we will be back to normality in no time! 😁👍

It is also a fantastic time for those of you working from home to check in on your set-ups, and make sure you are doing everything you can to limit the postural stressors on spine. Check out our video below from lockdown last year to remind yourself on how to set-up a spine-friendly workstation at home!

Couple this with daily movement, good food, water and rest. 🏃🥦💦😴

The Chiro Team 💜

www.youtube.com...

More messages from your neighbours
4 days ago

Poll: Should employees be able to work from home?

The Team from Neighbourly.co.nz

At the post-Cabinet press conference, the National Party asserted they want public sector staff to return to the office. This has opened a conversation about other sectors in New Zealand who have adopted working from home (WFH).

Where possible, do you think employees should be able to work from home? Vote below and share your thoughts in the comments.

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Should employees be able to work from home?
  • 70.1% Yes
    70.1% Complete
  • 26.8% No
    26.8% Complete
  • 3.1% Other - I'll share below
    3.1% Complete
1821 votes
2 days ago

Government putting our community under threat.

Mike from Alicetown

www.stuff.co.nz...

"Speed limit reductions reversing back to 2019, transport minister says"

Madness.😡😡

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1 day ago

Ata mārie, Neighbours 🌅 Ready for today’s riddle?

Riddler from The Neighbourly Riddler

I can fly but have no wings. I cry but have no eyes. What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

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