Cardiovascular Health Course
Hello!
I am running cardiovascular health night classes starting on the 4th of March, 7-8:30pm!
We will cover exercise, nutrition and mental health topics to learn ways to improve heart health and overall well-being. These sessions are filled with educational information, group discussion and are a supportive environment for making positive lifestyle changes.
This course designed for people that have had a heart scare, are worried about their heart health or just want to have a healthier lifestyle in general.
Please follow this link for more information or to contact me - www.thecatalystproject.co.nz...
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