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2718 days ago

Say what you need

Ann from Relationship Wellbeing Specialist

To avoid criticism and blame in your marriage, talk about your feelings using I statements ("I feel...") and express a positive need ("I need...").

This means saying what you need, not what you don't need.

I need you to support me.

I don't need you to tell me what to do.

Hear the difference?

People don’t usually think about what they need when they're upset. Instead they think about what their partner partner should stop doing wrong.

Within every negative feeling there is a longing, a wish, and, because of that, there is a recipe for success. The positive need is about highlighting ways in which your partner can shine for you.

Question of the day: What is one thing you need right now in your relationship?

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More messages from your neighbours
34 minutes ago

Seasonal Home Check-Up Reminder! 🔍

Texturite Coatings

Hi everyone!

As the seasons change, it’s time to think about your home’s exterior. Inspecting for cracks, peeling, or other signs of wear is crucial to maintaining your property. Small issues can lead to bigger problems if not addressed.

If you notice any concerns, don’t hesitate to reach out! At Texturite, we specialise in repairs and restorations to ensure your home stays protected from the elements.

📞 027 341 3454 📍 Serving the Kapiti / Wellington region
Find out more

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34 minutes ago

Riddle Me This, Neighbours! Bet You Can’t Guess It!

Riddler from The Neighbourly Riddler

Sometimes narrow, sometimes wide, wind or rain, I stay outside.
Even if there’s heat or snow, from house to house I will still go.
What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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34 minutes ago

New lottery, new home

Heart Foundation Lottery

For only $15 a ticket, you could win this brand-new, fully furnished Jennian home located in Clarks Beach, Auckland.

This coastal town offers the perfect escape, just a short drive from the city.

Valued at over $1 million, this home features three bedrooms and generous open-plan kitchen, living, and dining area. It is waiting to be loved by its new owner.

Make this property your permanent residence, a holiday home, a rental, or simply sell it!

Get your tickets today at heartlottery.org.nz
Find out more

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