Harvard study shows that more than 90% of the population only uses 1/3 of their King capacity & 90% of toxins in the body are expelled via the breath. Think about it!
Hey #LowerHutt #Wellington NZ!
🙂For inner Happiness, The Smile Guru, Joshi, & team invite you from *25 - 30 Jun* to attend our #HappinessCourse (for 18yrs+) & learn the world famous, simple, scientific, very effective & experiential breathing technique, #SUDARSHANKRIYA of www.artofliving.org... (Founder - H. H. Sri Sri Ravi Shankar- ( srisri.org) to not only manage stress but enhance a happy and better wellbeing
AFTER DOING THIS COURSE... YOU WILL BE LEFT WITH ONLY ONE REGRET.... "I WISH I HAD DONE THIS COURSE EARLIER "* (more than 400 million people in 154 countries have done this course)
🕰 6- 9.30 pm (Thu - Fri), 9 - 4.00 pm (Sat & Sun)
🎪Maungaraki Lower Hutt
📝 *Pre-registration recommended*
⌨ *Online registration*
www.artofliving.org.../nz-en/program/805
☎ *Joshi 027 273 3594*
*Jeevan 021 842 713*
*Karin 022 633 0604*
📽For *more information* please watch! youtu.be...
Please pass on this information among your contacts.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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84.8% Yes
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13.9% No
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1.4% Other - I'll share below
Railing planters
To gain extra growing space, make and hang these easy-to-build planters on almost any wooden fence or deck railing. Use Resene FX Blackboard Paint so you can easily identify what plants are in each. Find out how to create your own with these easy step by step instructions.