Mental Health + Well-Being - September 1st to 30th 🧠🌸
1 in 4 New Zealand adults will suffer from a mental disorder or distress at some point in their lives. When they do, let’s make sure they don’t have to go it alone. To create safer, more caring communities we need to not only look after ourselves but those around us as well.
For the month of September, we want to use our voice to raise awareness for mental health and well-being. Perhaps consider sharing a cuppa with someone you know who could use the support or challenge your family and friends to unplug from social media for the entire month to improve their well-being. If you or someone you know is going through a rough patch, don’t forget you can call or text 1737 anytime for FREE support from a trained counsellor.
This month also coincides with World Suicide Prevention Day (September 10th) followed by Mental Health Awareness Week (21 - 27 September).
However you choose to take part, make sure to tag us in your posts + use the following hashtag so we can see how you’re cultivating better mental health for yourself or in your community this month:
#NSNZmentalhealth
Have you got a great recipe for feijoas?
Kia ora neighbours. If you've got a family recipe for feijoas, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our March 2025 issue.
Favourite holiday finds
Hi there,
We're putting together an article on Kiwis' favourite holiday finds, and would love to hear about any great new places you discovered on your holidays and are happy to share.
It could be a beach you'd never been to before, a walking track you'd never tried, a town that pleasantly surprised you or a particularly good cafe, restaurant or bar. Please feel free to comment here or to message me directly. Please put 'NFP' in your comment or message if you do not want your name or suggestion published.
Thank you very much in advance.
Have you got an amazing shed? Show us!
Last year, Whangārei's Angela Lucas and Mike Mattin, pictured here with Cashew, saw their “tilted” shed named Resene Shed of the Year. They received a $1599 GARDENA SILENO City 250 robot lawnmower and $1000 worth of Resene paints/wood stains, as well as a one-year subscription to NZ Gardener. This year's prizes are up for grabs, so it's time to send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops.
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