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2173 days ago

Summer safety checklist: Fall-proofing your home

The Team from ACC New Zealand

With warmer weather heading our way, gardening is a great way to stay fit and get regular doses of Vitamin D to help strengthen our bones.

The Home Safety checklist will give you practical tips on how to avoid falls, sprains and strains while pulling those stubborn weeds. For example, when you’re gardening avoid heavy lifting and use long-handled tools so you’re not bending over for long periods. Steady yourself when bending and standing, no pesky weed is worth falling for!

A new movement called Live Stronger for Longer is helping to reduce the risk of falls by providing practical information and free resources. We want to help you stay on your feet, and living the life you want to live.

Take the home safety checklist with your friends and family and join the movement today.

Proudly brought to you by ACC, HQ&SC, MOH and your local community health providers.

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More messages from your neighbours
10 hours ago

What's your favourite tomato recipe?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.

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15 hours ago

Hīkoi to parliament

The Team from Wellington District Police

Traffic heading into Wellington City has eased, however motorists should continue to expect significant delays in the city.

Hīkoi mō te Tiriti has reached Waitangi Park, with Police reporting no issues from this morning’s movements.

Another group of about 2000 people from the Hutt Valley began arriving at the Wellington Railway Station at around 8:30am.

The hīkoi is expected to begin their walk to Parliament along the Golden Mile (Courtenay Place, Manners Street, Willis Street and Lambton Quay) at 9am.

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1 day ago

Ryman’s Walk in Wednesdays

The Team from Ryman Healthcare

Ryman villages across the country are open every Wednesday in November.

Experience the Ryman lifestyle and learn about our living options, tour our showhomes and discover the wonderful amenities on offer.

Click to find out more information.
Find out more

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