Simple tips for home office health
After coming out of lockdown, we have noticed a lot of our practice members continuing to work from home. 🤓
Postural stress is a common complaint we are hearing, as people are working from their counter tops or dining room tables.
We have a few tips to help your not so ideal home setup to be as ergonomic as possible to ensure we are supporting your posture and spinal health while you work from home. 👍
Some common complaints we are hearing include:
Shoulder tension
Headaches
Eye strain
Tight upper back muscles
Neck pain
Tight hip flexors
Check out our blog on more information on how you can set up your workstation to best avoid these postural stressors - thechiro.co.nz...
Begonia house to be demolished at botanic gardens
It's outrageous that the Wellington City Council are going to demolish the Begonia house at the Botanic gardens. This is an asset. One would have thought the green faction of the council would have supported fixing it. It's strange no one has questioned the price required to fix it. Cycle ways more important than begonia house i think not
Home Hosting Sherbrooke Canada
Last week our club hosted eleven people from Quebec for six nights.We had a wonderful time with our French speaking guests.Luckily their English was better than our French.We enjoyed showing them the highlights of Wgtn including Otari reserve,cable car, botanic gardens,waterfront & Te Papa Join our Club and make new friends around the world . in February we will be hosting the club from New York
and in May 2025 our club will visit Taiwan. Wellington Friendship Force facebook for more details.
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
-
76.3% Yes
-
22.3% No
-
1.3% Other - I'll share below
Loading…
