Tradies: Tips for a healthy spine
As a tradie, you probably don’t realise the stress your body endures on a daily basis because you’re used to getting on with the job, right? Do yourself a favour - stop and take a moment to appreciate how hard your body is working. It lifts, twists, pulls, carries and bends all day long! The thing is, we can’t replace our spines like we can a rusty pipe, but we can take steps to look after ourselves to ensure our spine is as healthy as possible.
We have put together 7 tips on what to do in order to minimize the impact of your work stresses and avoid possible back injuries.
Click on the link below to learn more!
thechiro.co.nz...
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Community Comms Collective Workshop
Want to write clearer, more effective communications? Join us for a free interactive workshop with Community Comms Collective and discover how plain language can boost equity, trust and efficiency for your organisation!
Led by the inspiring Thomas McGrath from Write Group, this session will give you practical tools to write clearer emails and reports, save time and make your messages more impactful. Can’t make it in person? A recording will be available afterward.
OPEN Day 18 March 10am St Aug Britannia St
If you like to find something NEW to do totally taking you beyond your dreams.
Social Drama for Seniors.
Open day Tuesday 18 March 10am - 11-30am St Augustine Hall Britannia St Petone....$5 once joined and refreshments.
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