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1279 days ago

Gardening tips your body will thank you for!

The Chiro from The Chiro - Lower Hutt

If you are managing to utilize this time at home to catch up on some gardening and yard work, make sure you are looking after your spine in the process! πŸ‘

Check out Dave's video below for simple, practical ways to ensure your gardening work doesn't need to be a pain! πŸ‘©β€πŸŒΎ

- Take regular breaks 😴
- Lift heavy objects/loads with your legs 🦡
- Avoid bending over for extended periods πŸ™…β€β™€οΈ
- Kneel on a soft pad, or sit on a small stool during longer tasks 🧎

Happy gardening!

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More messages from your neighbours
2 days ago

πŸ’‘ Lightbulb Moment! Solve This Tricky Riddle πŸ”₯

Riddler from The Neighbourly Riddler

I mark the end, yet I'm not always last,
Ignored some years, then gone so fast.
I stand my ground, but with one small twist,
I vanish awayβ€”like I never exist.
What am I?

Do you think you know the answer to our riddle? Don't spoil it for your neighbours! Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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6 days ago

Show us what you've been up to...

The Team from Neighbourly.co.nz

Brighten our day, and show us a glimpse into your world, neighbours.

We'd love to see some of the photos you've taken lately or any craft/DIY projects you're working on.

Simply add a photo below πŸ“·πŸŒ… 🌻

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6 days ago

Do you have a great recipe for pears?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. We give away free copies to readers whose recipes are used in our magazine, and we're still on the hunt for pear recipes! Send your family's favourite way to use up this delicious fruit, to mailbox@nzgardener.co.nz, by the end of this week . If we use it in the mag, you will receive a free copy of the April issue.

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