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485 days ago

Yoga Basics 5 weeks Course for beginners, Huia Pool, 21Aug/Sep 2023

Natasha from Naenae

Yoga Basics Course — August & September 2023

Description
In 5 weeks we will learn all basic yoga postures with variations suitable for your practice. We will learn several basic breathing, meditation and relaxation techniques. This course allow you to be confident in any Yoga style class, start practising your own Sadhana, or Yoga Online and your own Sadhana.

All the practices shared were received in direct initiation from guru to students in the Saraswati lineage; an experience that can now be passed to you.

Dates & Location
21 August — 18 Sepember 2023 (5 weeks, Mondays, at 6.00 — 7.30 pm)
Huia Pool (upstairs meeting room), Huia Street, Lower Hutt 6009

Level
For both absolute beginners to learn about yoga, and regular practicioners of yoga to deepen your practice. All ages and level of fitness are welcome.

To book email hathayoganat@gmail.com
Or click here: hathayoganatasha.nz...

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More messages from your neighbours
22 hours ago

Poll: Do you think banning gang patches is reasonable?

The Team from Neighbourly.co.nz

With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.

This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.

Do you think this ban is reasonable?

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Do you think banning gang patches is reasonable?
  • 76.9% Yes
    76.9% Complete
  • 22.2% No
    22.2% Complete
  • 1% Other - I'll share below
    1% Complete
627 votes
17 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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1 day ago

Age Concern Christmas Social Hubs for the Hutt Valley

Steph Deegan from Age Concern Wellington Region

Meri Kirihimete - Merry Christmas

Come and join our fun Christmas Hubs:

Upper Hutt - Te Kupenga o Rongomai - Maidstone Sports Centre, Wednesday 11th Dec at 12pm featuring the Hutt Ukulele Orchestra.

Lower Hutt - Walter Nash Centre, Thursday 12 December 1:30pm