Have we skipped spring? Need help getting back on track?
If you’re feeling like you’ve just crawled out of hibernation and missed spring altogether, you’re not alone. Wow, what a wonderful shock to the system this gorgeous warm weather has been! Here’s hoping it continues over the summer break.
Did I mention Christmas …”Eeek”! If you’re wanting to give your body a bit of a wake-up and feel more alive heading into the silly season, keep an eye out for info on my local evening workshop this month where I will share ideas on how you can get your mojo back and make the most out of time with family and friends over the festive season.
We will look at simple steps you can take to:
• Increase energy and vitality
• Shift any extra kilos
• Improve quality of sleep
I will arm you with ideas for nutrient-dense holiday meals and snacks, and for creating a winning mindset to help you get through to January with your sanity intact!
Until then, I plan to take advantage of these sunny days to give my Vitamin D a bit of a post-winter boost by practicing some safe sun exposure.
For more holistic health and wellbeing ideas, follow me on Facebook:
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or checkout my website:
www.innernutshell.co.nz...
Contact: sarah@innernutshell.co.nz or phone: 027 296 6169
(Photo by Jeremy Bishop on Unsplash)
Poll: Should all neighbours have to contribute to improvements?
An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.
When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?
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82.6% Yes
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14.7% No
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2.7% Other - I'll share below
Riddle Alert! Who’s Up for Some Brain-Busting Fun?
4-letter word, always done tomorrow,
We’re out of tea, the ultimate sorrow!
Without the eye, you owe me some money,
No sugar no nectar no sweetness no honey,
4-letter word, if by chance you choose,
You can never win, you can only lose!
What is the 4-letter word?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Live Q&A: Garden maintenance with Crewcut
This Wednesday, we're having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.
John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!
As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!
John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.
Share your question below now ⬇️
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