Tuesday Danza Fit classes 6pm
Latin Danza Fit combines a number of elements that trigger at least 3 hormone releases.. Endorphins.. the Pain killer, triggered with laughter, dancing, among other things :Serotonin.. The mood Stabiliser, triggered by deep breathing, cardio and sun exposure :Dopamine... The reward/motivation chemical, triggered with exercise, listening to music, finishing a task, music and dancing, leaving you with a smile.. You may feel your not a dancer or not coordinated, but this is not important.. If you give it a try, you won't regret it and you may just find that workout/fun class that helps you move and feel good. 😊
10 reasons why Danza Fit is a good choice
1. Burns Calories and Blast Away Fat. ...
2. Improves Your Coordination. ...
3. Works Your Whole Body. ...
4. Get Your Aerobics On. ...
5. Build Anaerobic Endurance. ...
6. Get Addicted to Exercise. ...
7. Appropriate for All Ages. ...
8. Boosts Your Confidence.
9. Provides doses of important hormones
10. Leaves you happy and smiling
Tuesdays 6pm
Friday 18th 6pm(booking based please contact via text on 📱 027 220 7946)
803 SYLVAN ROAD
Parkvale
Hastings
Hope to see you there 😊 💃🏽
Poll: Would you use a pet cemetery?
Dave Stephens has created a pet cemetery on his land.
The 10-acre site in Albany, Auckland, features graves nestled among beautifully manicured gardens and unique art pieces, offering a serene space where visitors can pay their respects in their own way.
Is a local pet cemetery something you think you would use? Share your thoughts below.
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31.3% Yes
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67.1% No
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1.6% Other - I'll share below
Warning: These riddles might blow your mind🤯 Try them if you dare! 🚀
What rock group consists of four famous men, but none of them sing?
Do you think you know the answer? Don't spoil it for your neighbours! Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm.
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Show us what you've been up to...
Brighten our day, and show us a glimpse into your world, neighbours.
We'd love to see some of the photos you've taken lately or any craft/DIY projects you're working on.
Simply add a photo below 📷🌅 🌻
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