Steady As You Go Exercise Classes
Steady As You Go is a FREE strength and balance exercise programme designed to improve your leg strength, flexibility, general fitness, and wellbeing to prevent falls and injuries. Attending one of these classes is also a great way to meet new people.
Locations and times:
•Mondays at Age Concern Hawke's Bay-Hastings at 10am and 11am
415 Heretaunga Steet East, Hastings
•Mondays at Equippers Church in Frimley at 9:30am
306 Hapuku Street, Frimley
•Tuesday at the Maraekakaho Town Hall at 10am
64 Kereru Road, Maraekakaho
•Fridays at The Station Community Church in Raureka at 10am
901 Florence Street, Raureka
Booking is essential as numbers are limited. Email connector@ageconcernhb.co.nz or call 068709060
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2025: The Year of Puzzling It Out!
There’s a one-story house where everything is yellow.
The walls are yellow, the doors are yellow, and even the furniture is yellow.
What colour are the stairs?
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Out with the Old, In with the Confusing!
I have hands but can’t clap.
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