Steady As You Go Exercise Classes
Steady As You Go is a FREE strength and balance exercise programme designed to improve your leg strength, flexibility, general fitness, and wellbeing to prevent falls and injuries. Attending one of these classes is also a great way to meet new people.
Locations and times:
•Mondays at Age Concern Hawke's Bay-Hastings at 10am and 11am
415 Heretaunga Steet East, Hastings
•Mondays at Equippers Church in Frimley at 9:30am
306 Hapuku Street, Frimley
•Tuesday at the Maraekakaho Town Hall at 10am
64 Kereru Road, Maraekakaho
•Fridays at The Station Community Church in Raureka at 10am
901 Florence Street, Raureka
Booking is essential as numbers are limited. Email connector@ageconcernhb.co.nz or call 068709060
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
-
63.1% Summer
-
35.5% Winter
-
1.4% Other - I'll share below
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
Loading…
