FREE Mindfulness Class for 65+
Mindfulness-We have a group for people 65 and older that helps you to let go – for a while – of your worries and anxieties, and concerns about past and future. We chat for a few minutes about aspects of mindfulness, and then settle in to experience the feeling of bliss that comes from the extraordinary calm of a guided meditation. We hope you enjoy the serenity so much that you will spend time recreating that state at your leisure in the days between weekly meetings… and find bliss...any time you choose. The experience of a state of deep calm will positively affect your physical and mental health and well-being and is reported to leave you feeling better about pretty much everything.
Every Tuesday at 11:00 am for 1 hour. Age Concern Hawke's Bay- Hastings Office at 415 Heretaunga Street East, Hastings (opposite New World). Class is FREE. Numbers limited. Book in by calling 068709060 or email healthpromotion@ageconcernhb.co.nz
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
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Footpaths
Please don’t park across footpaths. It’s not only illegal, it leads to dangerous behaviour.
We have approximately 19 schools, kura and early child centres, plus 5 rest homes, and 2 disability residential centres, in Havelock North alone.
Parking over the footpaths restricts people’s safe movements, by forcing people who are trying to use the footpaths to go onto roads to get where they need to go.
It may inconvenience you, momentarily, to have to park further away and walk, but you endanger others by blocking the footpath. Please don’t.
Imagine you, or your loved one trying to walk with a stroller, or travel in a mobility scooter or wheelchair, trying to get past your car, blocking the footpath. What risk will they have to take, to get by?
The same thing applies to mobility parks. They aren’t there for you to just “pop in and out real quick”.
Your “real quick” is a long time for someone with limited mobility, or health issues.
Show some empathy.
Looking for a home
Knowledge Bank have a bound copy (very large) of April - June 1955 Dominion newspapers. We don't need it but it's too good to just chuck out - would anybody want it or know somebody that would like it
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